Rest & Renew:
Restorative Yoga Teacher Training
Continuing Education: For existing Yoga Teachers
This unique teacher training weekend intensive focuses on the practice, art and teaching of restorative yoga. The weekend offers a retreat-like atmosphere which includes practice, study and learning of Restorative asana, the basic anatomy and physiology of Restorative yoga, as well as, how to sequence and teach a restorative yoga class.
Particular emphasis is given to assisting and adjusting the postures to suit individual needs. This training is designed for teachers and teacher trainees and includes ample time for exploring, understanding and practicing adjusting the postures.
Weekend schedule includes:
Restorative yoga practice
Anatomy of the Nervous System
Energy of the Subtle Yogic Bodies
Science of Relaxation
Creating Various Themes
How to Utilize Props Appropriately
Simple Hands-on Assists For Relaxation
Accreditation and certification
This training is accredited with Yoga Alliance and counts towards your continuous professional development hours with Yoga Alliance. Upon completion of the course you will receive a
25-hr certificate that you can use to register your hours with Yoga Alliance.
Lotus Yoga Restorative Teacher Training Manual
Certification of Completion
Course Dates: Choose one of the following weekends.
WINTER 2023 Course Dates
THURS./FRI. Jan. 19 & 20 from 6:30 to 9:30pm
SATURDAY Jan. 21 from 11:00 to 5:00pm
Location: Lotus Yoga Academy / Guelph
Email: firstname.lastname@example.org to register!
Investment: $525 plus HST
A non-refundable deposit of $100 is due at time of enrollment into the program (this is included in the price of the teacher training listed above).